The Feel Good Factor is a Health and wellbeing plan taking a holistic approach to health. Participants take part in weight management hypnosis/meditation, Zumba and healthy cooking classes. There will be only 2 weight and bp checks taken -during the first and last sessions.
Participants will also get the opportunity to take part in food testing, EFT, Ear acupressure and will also have resources to take home which include a bag, file, perfumes, alcohol counters, recipe books, spoon/rice measures and various amounts of printed information.
Development of programme Joanne Yeo with input from Debra Byers, Melanie Griffiths and Rebecca Westcott. Funded by C1st
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